About
Hello Heart Centred Community,
I am Astara!
I’m delighted to connect in with you via this page.
My life’s journey evolves in such truly transformative thriving, uplifting and benevolent ways when I lovingly dive more deeply into my heart space…
It hasn’t always been that way for me with the dance of the ebs and flow of life and being a lifelong student of this human experience!
I’ve climbed many mountains and have walked through many fires, rebirthing from the cocoon of life (metaphorically speaking!)
Through this, a deep passion emerged of exploring the heart and inviting others to experience this journey too.
It is an honour to be walking alongside of people who feel to journey with me to connect more deeply in with their heart centre and in such loving and compassionate ways embrace the WHOLENESS of who we are.
We are not broken. There is nothing to fix. The offerings that I am a conduit for and share out in to the world is only an invitation to deepen the connection that we have to ourselves and allow the magic to unfold from there…
When we step in to the portal of the heart we connect deeply with the absolute beauty and magnificence of all that we are with remembrance of who we ARE at our true essence. YES!
I don’t label myself as a healer, teacher or guide…
You are your own healer.
You are your own teacher.
It’s ALL you…
You are the one walking this intimate path while I walk alongside of you in being a conduit for inviting you to connect more deeply in with who you are, communing with your spirit and activating the wisdom within yourself.
It is an honour to witness the journey of exploration…acknowledgments…shedding…transformations…illuminous transcendence… and all of the wisdom and magic that you are activating within yourself!
The offerings that I share are wholehearted and uplifting one-on-one and group experiences both face to face and online.
I’ve been a co-author of a collaborative published book titled ‘Spiritual Conversations’ and endeavour to share other video, audio and written resources online across a variety of platforms including WE-Being.
I’ve been honoured to tour around Australia and internationally to share in workshops and retreats to enhance the living experience of people by inviting deeper connections to their hearts through creativity, community and the land.
I look forward to connecting in with you if you feel a heart nudge for me to walk alongside of you as we delve into the heart space with transformative processes.
My Background
Over the past 17 years
I’ve supported people from all around the world
with transformative and empowering experiences
with a blend of my qualifications and training in the following modalities:
Neuro-Linguistic
Kinesiology
Touch for Health
Kinesiology
Energy
Medicine
Wholistic
Counselling
Meditation
Facilitation
Art
Therapy
Personal
Training
Movement
Medicine
Permaculture and Community Living
Spirit Circles Ancient Wisdom Facilitation
Book a One-on-One Session with Astara
What others have experienced....
Aloha!
I’ve had the pleasure of swapping sessions with Astara. Her Kinesiology sessions are remarkable, deep yet gentle as she weaves sound, timeline therapy and kinesiology all in one, to assist in shifting stubborn programmes.
I’ve seen quite a few therapists and I believe Astara holds massive space for you to find within yourself to find peace and freedom.
Mahalo nui Loa!
Naomi ~ Mullumbimby, Australia
Astara is always respectful of my wants and needs. She is always present and non judgemental. I always feel honoured and respected after the balance is complete.
I always feel safe to express my emotions during the session, knowing Astara is holding space for me. Astara is very patient and intuitive.
Sometimes my body has an imbalance which is purely physical, which results in completing balances without using emotions or memory recall, but using muscles and exercise idea techniques. I’ve suffered from tennis elbows and muscles that don’t turn off, Astara has worked with me on healing this easier and quicker than ongoing physio and osteo and dry needling.
I will always use Astara’s healing as a first choice.
Teresa ~ Newcastle, Australia
I recently journeyed through Astara’s 4 Week Metamorphosis Immersion, experiencing a truly cyclical transformation of the spirit. Her ability to delve through the energy, attune and tailor each moment to meet you where you are provides the perfect container for inner flourishing.
There’s an unwavering sense of transparency in how she hold’s space in sacred heart embodiment that allows for anyone to arrive as their most authentic self.
I’m so grateful for the warmth, support and freedom this process has gifted me with to expand further into my visions and dreaming for life. Thank you.
Amy ~ Byron Bay, Australia
I’ve had numerous one on one sessions with Astara to help clear some old beliefs that were blocking me from moving forward. Astara’s capacity to hold such a depth of heart space and wisdom to help me find my own answers was brilliant.
The sessions were so healing and uplifting. I highly recommend it if you have any blocks you’d like to clear/heal. Thank you Astara!
Mandy ~ Ocean Shores, Australia
