Within all of us is this vast sea of wisdom, insight, knowledge, truth, love and compassion.

When we connect in with this space, this becomes a compass for our lives and navigates our hearts through this journey of the human experience.

This collection of meditations invites us to connect in with our spirit, soul, high self, hearts, intuition…all forming the wholeness of who we are.

We are a reflection of the Universe / Source / Creator / Spirit / God and so this same energy resides within us and we can access it at any time…

Let’s anchor into this part within us and create space for us to feel into this present moment of now and the true authentic essence of who we are. From here we can truly open up to the magic within and align more with our hearts.

PS: Latest releases of Intuition meditations will be featured at the top of the collection. (Production and music by my partner Jean-Michel Lesage-Brown)

May these recordings embrace us in love! 

With love, Astara

'Birthing into Reality' Guided Meditation

Here is an empowering 8 minute inner journey meditation inviting us to dream in our inner visions for our lives and that of the planet…

This meditation was recorded at a birthing cave in Australia on Darkinjung country (Hawksbury River, NSW) to invite us to take a deeper dive in to the heart and acknowledge that in which we feel to birth into our lives.

This inner journey fans the flames of our inner vision while honouring our co-creative energy. YES!

What a powerful time of year to tune in to our inner visions and cultivate the energy to manifest this into reality!

I acknowledge with respect the Darkinjung people (past, present and emerging) of the land where this meditation was recorded. I acknowledge their continuing connection to land, waters and culture.

May this recording embrace our hearts in love!

'Inner Light Activation' Guided Meditation

Here is a relaxing 9 minute inner journey meditation recording to activate the pillar of light within to connect us to our heart and ease into the expansiveness of all that we are.

Each breath that we take is an invitation to come home within ourselves…

Ooooooeeeee YES!

This meditation experience invites us to tune in to this present moment of now and feel the rhythm of breath as it dances with the body.

We are HELD…

This meditation was recorded in the transformative forest of the Watagan Mountains (East coast, NSW Australia) – Awabakal Country.

May this recording embrace our hearts in love!

'Journey into the Heart Centre' Guided Meditation

Here is a link to a beautiful 20 minute meditation to invite us to be present, to release, to revitalise and to take a deep dive into the heart…

A time to BE in this moment of now in our wholeness…just as we are.

There is a beautiful ‘earth and sky’ element to this immersion too which may feel grounding yet expanding, inviting a deeper integration of the feminine and masculine energies within…

May this recording embrace our hearts in love!